Headache relief

Pro Secrets | By Donna
September 2, 2010, 4:05 PM
Beauty Topics:

Are you tired of swallowing over-the-counter headache relief pills to no avail?  Try a therapeutic massage!  It is my understanding that headaches and migraines are not diseases in their own right, but symptoms of other underlying problems.  They are your body’s way of waving a red flag and telling you that there’s a problem.  Causes of headaches can include, but are not limited to, sinus congestion, stress, poor posture, hormonal changes, malnutrition, too much caffeine, dehydration, tension and food intolerances.  Notice how I didn’t mention husb

Is prenatal massage safe?

Pro Secrets | By Donna
August 20, 2010, 2:57 PM
Beauty Topics:

Urban Legend: You can’t get a massage if you’re pregnant.  Au contraire!  Expectant mothers may definitely enjoy such indulgence.  In fact, massage is quite healthy for both the mother and her child.  Massage can soothe out many aches and pains common to pregnancy, such as low back pain, tight calves, and gestational carpal tunnel, just to name a few. 
 

Choosing the right massage for you

Pro Secrets | By Mari
August 11, 2010, 2:53 PM
Beauty Topics:

When trying to choose the right massage for yourself, it's generally best to ask your massage therapist, even though you may know a specific massage modality or technique you want. Most massage therapists use a variety of massage modalities or types in a massage session to best achieve your desired results. With proper communication you may find what you wanted and what is best for your condition may differ.